News

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🍴 Winter is the perfect time to enjoy the best of South Aussie produce — fresh, local, and full of flavour! Here’s what’s shining at the market right now: 🌱 Asparagus – Fresh and vibrant, new season asparagus is here! Roast, grill, or sauté for a sweet, tender-crisp side that elevates any meal. 🥦 Broccoli – A true winter staple! Packed with antioxidants and vitamins, broccoli is perfect steamed, roasted, or tossed raw into crunchy salads. Nutritious, versatile, and always delicious. 🥔 Mashing Potatoes – Creamy, fluffy, and made for comfort. These South Australian-grown spuds are your go-to for velvety mash, hearty bakes, or winter stews that warm from the inside out. 🍊 Tangelos – Bursting with tangy-sweet flavour, tangelos are easy to peel, low on seeds, and rich in vitamin C. Perfect for school lunchboxes, snacks, or a refreshing citrus twist in salads and desserts. 🛒 Shop local, eat seasonal, and support SA growers — because nothing tastes better than fresh, homegrown produce! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🍽️ South Aussie produce is shining bright this winter, and these fresh picks are delivering top flavour and quality. Grown locally, harvested with care — here’s what’s in season and sensational right now: 🥔 Purple Congo Potatoes – With their striking deep-purple skin and flesh, these potatoes are as beautiful as they are delicious. Perfect for roasting, mashing, or turning into vibrant gnocchi, they bring a pop of colour (and antioxidants) to your winter plate. 🧅 Onions – Sweet, sharp, or somewhere in between — South Australian onions are at their peak. Whether caramelised for depth, diced into hearty stews, or raw for a punchy salad topper, they’re the quiet hero of countless dishes. 🍊 Afourer Mandarins – Juicy, sweet, and easy to peel, these mandarins are the ultimate winter snack. Bursting with vitamin C, they’re perfect for lunchboxes, desserts, or adding a bright citrus twist to savoury dishes. 🌿 Coriander – Love it or not, there’s no denying this herb packs a punch! Fresh and fragrant, it’s essential in Vietnamese rolls, Mexican salsas, and aromatic curries. Grown locally for the freshest flavour possible. 🛒 Shop local, eat seasonal, and support our amazing South Aussie growers — freshness this good is worth celebrating! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! South Aussie produce is thriving this winter, and these seasonal favourites are tasting better than ever! Grown with care, packed with flavour — here’s what’s in season and sensational right now: 🍄 Swiss Brown Mushrooms – Earthy, rich, and full of umami, these flavour-packed mushrooms are perfect for risottos, pastas, or hearty brunches. Unlike their white cousins, they hold their shape beautifully when cooked — a true winter essential! 🥕 Turnips – Don’t overlook this humble root! Sweet and peppery when roasted or mashed, turnips are a comforting winter staple. Try them blended into soups or thinly sliced in a traybake with rosemary and garlic. 🥑 Hass Avocados – Creamy, nutty, and incredibly versatile, Hass avocados are back in great supply. Whether smashed on toast, whipped into a dressing, or blended into smoothies, this nutrient-rich fruit is always a crowd favourite. 🍆 Eggplant – Glossy, purple, and absorbent in the best way, eggplant soaks up flavour like a sponge. Roast, grill, or bake it into rich tomato sauces or creamy dips — it’s a Mediterranean must-have during the cooler months. 🛒 Shop local, eat seasonal, and support our amazing South Aussie growers — flavour this fresh doesn’t travel far! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #WinterHarvest

Read more

The latest news from the South Australian Produce Market - July 2025.

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 Winter may be here, but the colours and flavours just keep coming! Here’s what’s tasting its best this week — all grown with care by our incredible South Aussie producers: 🍅 Yellow Tomatoes – Bright, sweet, and mellow in flavour, these golden beauties are perfect for salads, pastas, and roasts. Less acidic than red varieties, they’re ideal for adding a splash of sunshine to your winter plate! 🥬 Baby Spinach – Mild, tender, and packed with nutrients, baby spinach is a cool-season hero. Add it fresh to wraps, soups, or stir-fries for a gentle boost of iron, fibre, and immune support during flu season. 🍊 Blood Oranges – Rich in vitamin C and bursting with sweet-tart flavour, blood oranges are at their vibrant peak. These seedless Red Beloved varieties are ideal for juicing, snacking, or adding dramatic colour to salads and desserts. 🍅 Heirloom Tomatoes – Colourful, juicy, and wonderfully wonky, these tomatoes are full of flavour and history. Their natural scarring, known as catfacing, makes them unique — and totally delicious! Slice them up with mozzarella, basil, and olive oil for a classic combo. 🛒 Shop local, eat seasonal, and celebrate the best of SA produce — it’s all about flavour, freshness, and supporting our growers! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #InSeasonNow

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 Winter produce is looking vibrant and flavour-packed, with fresh picks from South Aussie growers that are perfect for nourishing, comforting meals. Here’s what’s tasting its best this week: 🥬 Kalettes – The first harvest is in from the Adelaide Hills! A cross between Brussels sprouts and kale, Kalettes have a mild, sweet, and nutty flavour. Roast, grill, stir-fry or steam — they’re incredibly versatile and delicious with just a drizzle of olive oil and a pinch of salt. 🍎 Pink Lady Apples – Crisp, sweet, and perfectly balanced, these apples are in peak season right now. Grown to strict standards for flavour and crunch, they’re also a great source of vitamin C — ideal for school lunchboxes and fruit bowls alike. 🥕 Carrots – Pulled fresh from the Northern Adelaide Plains, these crunchy favourites are full of natural sweetness and beta-carotene. Add them to soups, roast trays, or try the trending ribbon carrot salad for a colourful, refreshing twist. 🌿 Dill – Fragrant and feathery, dill adds a fresh citrus-like lift to seafood, vegetables, dips, and dressings. Add the leaves at the end of cooking for best flavour, or use dill seed in slow-cooked recipes to bring out its earthy aroma. 🛒 Shop local, eat seasonal, and support our South Australian growers — winter is the perfect time to cook with colour and flavour straight from the source! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re celebrating winter with bold flavours and nourishing picks fresh from South Australian growers. Here’s what’s shining on shelves this week: 🍠 Red Sweet Potatoes – With their red-purple skin and white flesh, these Riverland-grown sweet potatoes are a winter favourite. Creamy, mild, and full of goodness, they’re perfect for roasting, mashing or baking. 🥜 Walnuts – Fresh from the Riverland, locally grown walnuts are packed with crunch and nutrition. High in omega-3s, they’re a smart (and tasty) choice for snacking, baking, and boosting your salads. 🍊 Sumo Mandarins – Short season, big flavour! These oversized mandarins are sweet, seedless, and easy to peel. Keep an eye out for their lumpy skin and top knot — they’re a rare winter treat you won’t want to miss! 🍋 Lemons – Grown in the Riverland and Adelaide Hills, lemons are bursting with vitamin C and zesty freshness. Add them to your tea, water, or favourite dishes for a bright, healthy twist. 🛒 Shop local, eat seasonal, and support our SA growers. There’s no better time to fill your basket with the best of winter! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #EatFresh #WinterFavourites #LocalLegends

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re celebrating winter with vibrant, fresh flavours straight from passionate South Australian growers. Here’s what’s in peak condition on shelves this week: 🥒 Zucchini – Versatile, tender, and mild in flavour, zucchini is a winter weeknight hero. Perfect grilled, spiralised into noodles, or tucked into bakes, it’s low in calories but high in possibilities. 🥦 Brussels Sprouts – Don’t let their size fool you! These mini cabbages pack a punch of earthy sweetness when roasted or pan-seared. A hearty, nutrient-rich addition to winter meals. 🧅 Leeks – Mild and slightly sweet, leeks are perfect for soups, quiches, and creamy sauces. A fantastic alternative to onions when you want a gentler, savoury depth in your cooking. 🌿 Silverbeet – A leafy green loaded with nutrients, silverbeet is your winter go-to for stir-fries, pies, and pastas. Its crisp stems and tender leaves make it a local staple for wholesome meals. 🛒 Shop local, eat seasonal, and support SA growers. With winter produce this fresh, it’s the perfect time to load up your basket with local goodness. #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #EatFresh

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re embracing the best of winter with fresh, local flavour straight from passionate South Australian growers. Here’s what’s looking fabulous on the shelves this week: 🍊 Tangelos – Juicy, zesty, and bursting with sweet-tart goodness! These citrus gems are a cross between tangerines and pomelos, making them perfect for lunchboxes, fresh juices, or brightening up salads and desserts. 🥬 Cabbage – Whether you go for green, red, Savoy, or Wombok, cabbage is an absolute winter staple. Enjoy it raw in slaws, or try it sautéed, stir-fried, or even roasted for something cosy and comforting. High in fibre and flavour! 🥕 Parsnip – Earthy, sweet, and beautifully golden when roasted. Grown locally on Adelaide’s northern plains, parsnips are a must for Sunday roasts and hearty winter dishes. Fun fact: they were once used as a sweetener before sugarcane! 💗 Rhubarb – Looking to add a tangy twist? Rhubarb’s striking pink-red stalks offer a bold, tart flavour ideal for crumbles, jams, chutneys, and more. Perfect for both sweet treats and unexpected savoury pairings! 🛒 Shop local, eat seasonal, and support SA growers. With produce this good, there’s every reason to fill your basket with the best the season has to offer! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #EatFresh

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re celebrating another week of South Australia’s finest, handpicked from our passionate local growers and bursting with flavour. Here’s what’s shining on the shelves right now: 🥬 Red Cabbage – Vibrant, crunchy, and full of antioxidants, red cabbage adds a beautiful colour pop to your salads, slaws, and stir-fries. It's also great pickled or roasted! 🍎 Pomegranate – Jewel-toned and bursting with sweetness! These nutrient-rich arils are perfect sprinkled over salads, blended into smoothies, or enjoyed on their own as a fresh, tangy treat. 🥔 Chipping Potatoes – Ideal for homemade hot chips or hearty winter roasts. These potatoes are specially grown for perfect crispiness and golden crunch — comfort food at its finest! 🧅 Spring Onion – Mild, fresh, and oh-so-versatile. Spring onions add a subtle zing to soups, omelettes, stir-fries, and salads. Use both the green and white parts for full flavour! 🛒 Shop local, eat fresh, and enjoy what’s in season. There’s no better time to support South Australian growers and make the most of winter’s finest produce. #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #EatFresh #FruitAndVeg #SAProduceMarket

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re spotlighting some of the freshest flavours coming out of South Australia right now — straight from our local growers and packed with seasonal goodness. Here’s what’s brightening up shelves this week: 🍊 Cara Cara Oranges – These Riverland-grown beauties are sweet, juicy, and completely seedless, with stunning pink-orange flesh and a tangy-sweet flavour. Rich in Vitamin C and antioxidants, they’re perfect for snacking or zesting! 🍋 Lemons – Zesty, refreshing, and immune-boosting, lemons are in peak supply and flavour. Add a slice to your water, brighten up your tea, or use in dressings and marinades for that citrusy lift. Grown fresh from the Riverland! 🍠 Beetroot – Earthy, nutrient-packed, and vibrantly colourful, beetroot is a winter staple. Roast it, pickle it, blend it — this versatile root veggie supports heart health, blood flow, and adds rich flavour to any dish. 🥦 Cauliflower – In great supply and at its winter best! Cauliflower is a hearty, budget-friendly option for roasts, soups, curries, or even as a low-carb mash. It’s mild, nutritious, and perfect for comfort cooking. 🛒 Support local, eat what’s in season, and enjoy the best South Australian growers have to offer this week! #SeasonalProduce #SupportLocal

Read more

🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re shining a light on some of South Australia’s finest fresh produce—straight from our local growers and packed with seasonal flavour. Here's what’s standing out in stores this week: 🥬 Globe Artichokes – Earthy, elegant, and nutrient-dense! These beauties are rich in fibre, Vitamin C, and folate. Steam them whole or roast the hearts for a Mediterranean-inspired dish. 🍊 Navel Oranges – The first wave of citrus season is here! These sweet, juicy oranges are a powerhouse of Vitamin C and perfect for snacking, juicing, or brightening up your winter recipes. 🌿 Basil – Grown locally in the Northern Adelaide Plains, fresh basil is bursting with aroma and health benefits. Mix it into salads, sauces, or even desserts—its anti-inflammatory properties are a bonus! 🧅 Brown Onions – The unsung hero of the kitchen! These versatile all-rounders are perfect for soups, stews, and sauces. Their rich, mellow flavour deepens as they cook, adding comfort to any meal. 🛒 Support your local growers, shop in season, and taste the best of what SA has to offer! 👉 Find all of these in-season stars at your nearest Pick a Local, Pick SA! fruit and veg shop. #SeasonalProduce #PickALocalPickSA #SupportLocal #EatInSeason #SAProduce #FreshAndLocal

Read more