Fresh, local, and in season. Discover what's tasting its best this week! 🥬🌱🍊🥣 Red & Green Oak Lettuce – Crisp, tender and full of flavour, these locally grown hydroponic lettuces are perfect for fresh salads, sandwiches and burgers. Pair the vibrant red and green leaves together for a colourful, restaurant-quality salad. Asparagus – South Australian asparagus is back in season! With its tender-crisp texture and delicate earthy flavour, it's delicious roasted, grilled, steamed or sautéed. Packed with vitamins, minerals and antioxidants, it's a healthy addition to any meal. Marrone Fresh Soup Packs – Soup season just got easier with these ready-to-cook packs of fresh, locally grown seasonal vegetables. Perfect for creating hearty homemade soups or quick midweek meals without the prep, they're a convenient way to enjoy winter produce. Royal Honey Murcott Mandarins – Sweet, juicy and bursting with rich citrus flavour, Royal Honey Murcott mandarins are a winter favourite. Naturally high in vitamin C and easy to peel, they're the perfect lunchbox addition or grab-and-go snack. ✨ Support local growers, choose seasonal, and enjoy the freshest flavours of the week! #PickALocalPickSA #SeasonalProduce #EatSeasonal #FreshProduce #SupportLocal #ShopLocalSA #SouthAustralianProduce

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Fresh, local, and in season. Discover what's tasting its best this week! 🍊🍆🍅🍎💚 Blood Oranges – Sweet, juicy and bursting with vibrant colour, blood oranges are a winter favourite. Enjoy them fresh, toss them through salads, juice them for a refreshing drink or use them in desserts. They're packed with vitamin C and antioxidants, making them as nutritious as they are delicious. Eggplant – Rich, hearty and incredibly versatile, eggplant is perfect for comfort cooking. Roast it until tender, grill it for salads, add it to curries, pasta dishes or classic moussaka, or turn it into a creamy homemade dip. A delicious way to add more vegetables to your meals. Rainbow Medley Cherry Tomatoes – Bright, colourful and naturally sweet, these mixed cherry tomatoes include vibrant red, yellow and deep brown varieties. Perfect for salads, pizzas, pasta dishes, bruschetta, salsas or simply enjoyed as a fresh snack. Their beautiful colours make every dish pop. Pink Lady Mini Apples – Small in size but big on crunch and flavour! These sweet, crisp mini apples are the perfect grab-and-go snack, lunchbox addition or healthy afternoon pick-me-up. Enjoy all the delicious taste of a Pink Lady apple—no slicing required. ✨ Support local growers, choose seasonal, and enjoy the freshest flavours of the week! #PickALocalPickSA #SeasonalProduce #EatSeasonal #FreshProduce #SupportLocal #ShopLocalSA #SouthAustralianProduce

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Fresh, local, and in season. Discover what's tasting its best this week! 🥬🥦🌶️💚 Cabbages – From crisp Drumhead and vibrant Red to beautifully textured Savoy, there's a cabbage for every dish. Shred them into fresh slaws, stir-fry them, add them to soups, or roast them for a delicious caramelised flavour. Packed with fibre and vitamin C, they're a versatile winter favourite. Cauliflower – Mild, nutty and wonderfully versatile, cauliflower can do it all. Roast it until golden, blend it into creamy soups, turn it into mash or add it to curries and pasta dishes for a nutritious winter meal. Jalapeños – Add a little heat to your cooking with fresh jalapeños! These vibrant green and red chillies bring the perfect balance of spice and flavour to tacos, pizzas, nachos, salsas and homemade sauces. Celery – Fresh, crisp and full of flavour, celery is more versatile than you think. Enjoy it as a crunchy snack, add it to soups, stews and pasta sauces, or pair it with your favourite dip. It's also a good source of vitamin K, which supports healthy bones. ✨ Support local growers, choose seasonal, and enjoy the freshest flavours of the week! #PickALocalPickSA #SeasonalProduce #EatSeasonal #FreshProduce #SupportLocal #ShopLocalSA #SouthAustralianProduce

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Fresh, local, and in season. Discover what's tasting its best this week! 🍐🍊 🍊 Pink Flesh Cara Cara Oranges – Sweet, juicy and completely seedless, Cara Cara oranges are known for their striking pink-orange flesh and refreshing citrus flavour. Perfect for fresh eating, baking or adding a burst of colour to winter salads. 🍐 Corella Pears – Mild, sweet and extra juicy, Corella pears are a versatile seasonal favourite. Enjoy them fresh as a snack or use them in baking, salads and desserts. Their vibrant mix of green, red and orange hues makes them as eye-catching as they are delicious. 💜 Globe Artichokes – Recognisable by their vibrant purple hue, Globe Artichokes are rich in fibre, antioxidants and essential nutrients. Steam, roast or grill them for a delicious Mediterranean inspired meal. 🎃 Butternut Pumpkin – A winter staple, butternut pumpkin is loved for its naturally sweet, nutty flavour and versatility. Perfect for soups, curries, roasting or baking, it's a comforting addition to countless seasonal recipes. ✨ Support local growers, choose seasonal, and enjoy the freshest flavours of the week! #PickALocalPickSA #SeasonalProduce #EatSeasonal #FreshProduce #SupportLocal #ShopLocalSA #SouthAustralianProduce

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Fresh, local, and in season. Discover what's tasting its best this week! 🍊🥬✨ 🍊 Tangelos – Sweet, juicy, and easy to peel, tangelos are bursting with refreshing citrus flavour. Perfect for lunchboxes, fresh snacking, fruit salads, or juicing, they're a delicious way to enjoy the best of the South Australian citrus season. 🥬 Bok Choy – Crisp, tender, and incredibly versatile, bok choy is ideal for stir-fries, soups, noodle dishes, and steaming. Its mild flavour and crunchy stems make it a healthy addition to any meal. ❤️ Ruby Red Grapefruit – Vibrant, juicy, and naturally sweet with a refreshing tang, Ruby Red grapefruit is packed with vitamin C and antioxidants. Enjoy it fresh for breakfast, in salads, smoothies, or as a bright citrus addition to your favourite recipes. 🌱 Spring Onion – Fresh, mild, and full of flavour, spring onions are perfect for adding a finishing touch to salads, stir-fries, omelettes, soups, and savoury dishes. Their crisp texture and subtle onion flavour make them a kitchen essential. ✨ Support local growers, choose seasonal, and enjoy the freshest flavours of the week! #PickALocalPickSA #SeasonalProduce #EatSeasonal #FreshProduce #SupportLocal #ShopLocalSA #SouthAustralianProduce

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This Week's Fresh Picks from the Produce Market! Fresh, local, and in season, discover what's tasting its best this week. - Yellow Grapefruit – Bright, juicy, and refreshingly sweet with a gentle citrus tang, yellow grapefruit is packed with vitamin C and antioxidants. Enjoy it fresh for breakfast, add it to salads, juice it, or pair it with seafood for a vibrant burst of flavour. - Golden Beetroot – With its beautiful golden flesh and naturally sweet, earthy flavour, golden beetroot is as delicious as it is eye-catching. Roast, steam, pickle, or grate it into salads for a colourful addition that's rich in fibre, folate, and essential nutrients. - Multicoloured Carrots – A vibrant mix of orange, purple, yellow, red, and white carrots, these heirloom varieties offer a range of sweet, earthy flavours. Perfect for roasting, snacking, salads, or adding colour to your favourite dishes, they're packed with vitamins and antioxidants. - Silverbeet – A nutritious leafy green with glossy leaves and crisp stems, silverbeet has a mild, earthy flavour that's incredibly versatile. Sauté it with garlic, add it to soups, pasta, curries, stir-fries, or use it in pies and quiches for a wholesome winter meal. ✨ Support local growers, choose seasonal, and enjoy the freshest flavours of the week! #PickALocalPickSA #SeasonalProduce #EatSeasonal #FreshProduce #SupportLocal #ShopLocalSA #SouthAustralianProduce #BuyLocal #WinterProduce #FreshFood #HealthyEating #LocalGrowers

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