🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re celebrating winter with vibrant, fresh flavours straight from passionate South Australian growers. Here’s what’s in peak condition on shelves this week: 🥒 Zucchini – Versatile, tender, and mild in flavour, zucchini is a winter weeknight hero. Perfect grilled, spiralised into noodles, or tucked into bakes, it’s low in calories but high in possibilities. 🥦 Brussels Sprouts – Don’t let their size fool you! These mini cabbages pack a punch of earthy sweetness when roasted or pan-seared. A hearty, nutrient-rich addition to winter meals. 🧅 Leeks – Mild and slightly sweet, leeks are perfect for soups, quiches, and creamy sauces. A fantastic alternative to onions when you want a gentler, savoury depth in your cooking. 🌿 Silverbeet – A leafy green loaded with nutrients, silverbeet is your winter go-to for stir-fries, pies, and pastas. Its crisp stems and tender leaves make it a local staple for wholesome meals. 🛒 Shop local, eat seasonal, and support SA growers. With winter produce this fresh, it’s the perfect time to load up your basket with local goodness. #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #EatFresh

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re embracing the best of winter with fresh, local flavour straight from passionate South Australian growers. Here’s what’s looking fabulous on the shelves this week: 🍊 Tangelos – Juicy, zesty, and bursting with sweet-tart goodness! These citrus gems are a cross between tangerines and pomelos, making them perfect for lunchboxes, fresh juices, or brightening up salads and desserts. 🥬 Cabbage – Whether you go for green, red, Savoy, or Wombok, cabbage is an absolute winter staple. Enjoy it raw in slaws, or try it sautéed, stir-fried, or even roasted for something cosy and comforting. High in fibre and flavour! 🥕 Parsnip – Earthy, sweet, and beautifully golden when roasted. Grown locally on Adelaide’s northern plains, parsnips are a must for Sunday roasts and hearty winter dishes. Fun fact: they were once used as a sweetener before sugarcane! 💗 Rhubarb – Looking to add a tangy twist? Rhubarb’s striking pink-red stalks offer a bold, tart flavour ideal for crumbles, jams, chutneys, and more. Perfect for both sweet treats and unexpected savoury pairings! 🛒 Shop local, eat seasonal, and support SA growers. With produce this good, there’s every reason to fill your basket with the best the season has to offer! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #EatFresh

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re celebrating another week of South Australia’s finest, handpicked from our passionate local growers and bursting with flavour. Here’s what’s shining on the shelves right now: 🥬 Red Cabbage – Vibrant, crunchy, and full of antioxidants, red cabbage adds a beautiful colour pop to your salads, slaws, and stir-fries. It's also great pickled or roasted! 🍎 Pomegranate – Jewel-toned and bursting with sweetness! These nutrient-rich arils are perfect sprinkled over salads, blended into smoothies, or enjoyed on their own as a fresh, tangy treat. 🥔 Chipping Potatoes – Ideal for homemade hot chips or hearty winter roasts. These potatoes are specially grown for perfect crispiness and golden crunch — comfort food at its finest! 🧅 Spring Onion – Mild, fresh, and oh-so-versatile. Spring onions add a subtle zing to soups, omelettes, stir-fries, and salads. Use both the green and white parts for full flavour! 🛒 Shop local, eat fresh, and enjoy what’s in season. There’s no better time to support South Australian growers and make the most of winter’s finest produce. #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown #EatFresh #FruitAndVeg #SAProduceMarket

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re spotlighting some of the freshest flavours coming out of South Australia right now — straight from our local growers and packed with seasonal goodness. Here’s what’s brightening up shelves this week: 🍊 Cara Cara Oranges – These Riverland-grown beauties are sweet, juicy, and completely seedless, with stunning pink-orange flesh and a tangy-sweet flavour. Rich in Vitamin C and antioxidants, they’re perfect for snacking or zesting! 🍋 Lemons – Zesty, refreshing, and immune-boosting, lemons are in peak supply and flavour. Add a slice to your water, brighten up your tea, or use in dressings and marinades for that citrusy lift. Grown fresh from the Riverland! 🍠 Beetroot – Earthy, nutrient-packed, and vibrantly colourful, beetroot is a winter staple. Roast it, pickle it, blend it — this versatile root veggie supports heart health, blood flow, and adds rich flavour to any dish. 🥦 Cauliflower – In great supply and at its winter best! Cauliflower is a hearty, budget-friendly option for roasts, soups, curries, or even as a low-carb mash. It’s mild, nutritious, and perfect for comfort cooking. 🛒 Support local, eat what’s in season, and enjoy the best South Australian growers have to offer this week! #SeasonalProduce #SupportLocal

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re shining a light on some of South Australia’s finest fresh produce—straight from our local growers and packed with seasonal flavour. Here's what’s standing out in stores this week: 🥬 Globe Artichokes – Earthy, elegant, and nutrient-dense! These beauties are rich in fibre, Vitamin C, and folate. Steam them whole or roast the hearts for a Mediterranean-inspired dish. 🍊 Navel Oranges – The first wave of citrus season is here! These sweet, juicy oranges are a powerhouse of Vitamin C and perfect for snacking, juicing, or brightening up your winter recipes. 🌿 Basil – Grown locally in the Northern Adelaide Plains, fresh basil is bursting with aroma and health benefits. Mix it into salads, sauces, or even desserts—its anti-inflammatory properties are a bonus! 🧅 Brown Onions – The unsung hero of the kitchen! These versatile all-rounders are perfect for soups, stews, and sauces. Their rich, mellow flavour deepens as they cook, adding comfort to any meal. 🛒 Support your local growers, shop in season, and taste the best of what SA has to offer! 👉 Find all of these in-season stars at your nearest Pick a Local, Pick SA! fruit and veg shop. #SeasonalProduce #PickALocalPickSA #SupportLocal #EatInSeason #SAProduce #FreshAndLocal

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🌿 We’re celebrating the best of South Australian produce—fresh from our local growers to your plate. These weekly picks are full of colour, flavour, and seasonal goodness. Here’s what’s shining in store right now: 🌶 Bullhorn Capsicum – Bold in shape and flavour! With its sweet, slightly smoky taste and mild heat, this capsicum is perfect for roasting, stuffing, or slicing into salads. A must-try for flavour lovers! 🍊 Mandarins – New season mandarins are here! Juicy, sweet, and packed with vitamin C, they’re the perfect snack for lunchboxes or a zesty boost during the cooler months. 🥕 Soup Mix Packs (Hi Fresh) – Cozy made easy! These ready-to-go soup mixes are loaded with freshly diced seasonal veggies and are perfect for a quick, wholesome winter warmer. Simply simmer and enjoy. 🥒 Zucchini – Mild, nutritious, and incredibly versatile. Whether grated into muffins, baked into lasagne, or sautéed into stir-fries, zucchini is a winter kitchen essential you’ll reach for again and again. 🛒 Support your local growers, eat in season, and discover the fresh flavours of South Australia’s best produce! 👉 Find these seasonal stars at your nearest independent fruit and veg shop! #SeasonalProduce #FreshAndLocal #SupportLocal #SAProduce #EatInSeason #PickLocalPickSA

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