🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🍽️ South Aussie produce is fresh, vibrant, and full of flavour — and these seasonal stars are shining right now: 🌶️ Red Chilli & Jalapeños – Add a fiery kick to your cooking! Perfect for salsas, stir-fries, or pickling if you like to turn up the heat. Leeks – Mild, sweet, and versatile. Try them in soups, quiches, or sautéed as a base to give your dishes extra depth. 🥬 Kohlrabi – This unusual veggie is part of the cabbage family, with a sweet, crisp taste. Slice it raw in salads, roast it, or sauté for something new! Broccoli – A true nutrient powerhouse! Delicious steamed, roasted, or tossed into a quick midweek stir-fry. 🛒 Shop local, eat seasonal, and support our amazing SA growers — because the freshest food is always close to home. #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

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This Week’s Seasonal Standouts from the SA Produce Market! South Aussie produce is fresh, vibrant, and full of flavour — and these seasonal stars are shining right now: 🍆 Graffiti Eggplant – With its stunning purple-and-white skin and creamy texture, this eggplant adds colour and richness to pastas, curries, and oven bakes. 🥦 Broccoli – A powerhouse of nutrients! Packed with vitamins C and K, broccoli is a must-have for stir-fries, roasts, or simply steamed with a drizzle of olive oil. 🫑 Capsicum – Sweet, crunchy, and colourful! Perfect raw in salads, roasted on pizzas, or grilled on the BBQ. Red, yellow, or green — take your pick! 🧅 Red Onion – Mild and sweet, red onions bring a pop of colour and flavour to salsas, salads, and slow-cooked dishes. A pantry essential! Shop local, eat seasonal, and support our amazing SA growers — because the freshest food is always close to home. #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🍴 South Aussie produce is bursting with flavour and goodness — and these favourites are at their best right now: 🌱 Spinach – A leafy legend! Rich in iron, folate, and fibre, spinach is perfect for salads, smoothies, stir-fries, or soups. Nutritious and versatile. 🍎 Bravo Apples – With their striking burgundy skin, sweet flavour, and ultra-slow-to-brown flesh, Bravo apples are perfect for snacking, salads, and grazing boards. 🥬 Bok Choy – Crunchy, mild, and fast-cooking! Ideal for soups, stir-fries, and quick dinners — and it’s a low-waste veg since you can eat the whole thing. 🍊 Mandarins – Sweet, tangy, and easy to peel! The ultimate seedless snack for school lunchboxes or a burst of citrus freshness any time of day. 🛒 Shop local, eat seasonal, and support SA growers — because nothing tastes better than fresh, homegrown produce! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🍴 South Aussie produce is bursting with flavour, freshness, and goodness — and these seasonal favourites are tasting their very best right now: 🍊 Ruby Red Grapefruit – Juicy, vibrant, and naturally sweet with a zingy kick! Packed with vitamin C and antioxidants, they’re the perfect immune-boosting citrus to brighten your day. 🌱 Spinach – A true leafy powerhouse! Rich in iron, folate, and fibre, spinach is perfect tossed into salads, blended into smoothies, or stirred into soups and curries for a nutritious boost. 🥭 KP Mango – Summer sunshine in every bite! Sweet, juicy, and golden, KP mangoes are a seasonal treat that shine in fruit bowls, smoothies, salads, and desserts. 🥬 Cos Lettuce – Crisp, fresh, and oh-so versatile. Cos adds crunch and flavour to your favourite wraps, sandwiches, and salads — or simply enjoy it as the star of a classic Caesar. 🛒 Shop local, eat seasonal, and support SA growers — because nothing tastes better than fresh, homegrown produce! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🍴 Winter is the perfect time to enjoy the best of South Aussie produce — fresh, local, and full of flavour! Here’s what’s shining at the market right now: 🌱 Asparagus – Fresh and vibrant, new season asparagus is here! Roast, grill, or sauté for a sweet, tender-crisp side that elevates any meal. 🥦 Broccoli – A true winter staple! Packed with antioxidants and vitamins, broccoli is perfect steamed, roasted, or tossed raw into crunchy salads. Nutritious, versatile, and always delicious. 🥔 Mashing Potatoes – Creamy, fluffy, and made for comfort. These South Australian-grown spuds are your go-to for velvety mash, hearty bakes, or winter stews that warm from the inside out. 🍊 Tangelos – Bursting with tangy-sweet flavour, tangelos are easy to peel, low on seeds, and rich in vitamin C. Perfect for school lunchboxes, snacks, or a refreshing citrus twist in salads and desserts. 🛒 Shop local, eat seasonal, and support SA growers — because nothing tastes better than fresh, homegrown produce! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

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🌟 This Week’s Seasonal Standouts from the SA Produce Market! 🍽️ South Aussie produce is shining bright this winter, and these fresh picks are delivering top flavour and quality. Grown locally, harvested with care — here’s what’s in season and sensational right now: 🥔 Purple Congo Potatoes – With their striking deep-purple skin and flesh, these potatoes are as beautiful as they are delicious. Perfect for roasting, mashing, or turning into vibrant gnocchi, they bring a pop of colour (and antioxidants) to your winter plate. 🧅 Onions – Sweet, sharp, or somewhere in between — South Australian onions are at their peak. Whether caramelised for depth, diced into hearty stews, or raw for a punchy salad topper, they’re the quiet hero of countless dishes. 🍊 Afourer Mandarins – Juicy, sweet, and easy to peel, these mandarins are the ultimate winter snack. Bursting with vitamin C, they’re perfect for lunchboxes, desserts, or adding a bright citrus twist to savoury dishes. 🌿 Coriander – Love it or not, there’s no denying this herb packs a punch! Fresh and fragrant, it’s essential in Vietnamese rolls, Mexican salsas, and aromatic curries. Grown locally for the freshest flavour possible. 🛒 Shop local, eat seasonal, and support our amazing South Aussie growers — freshness this good is worth celebrating! #SeasonalProduce #SupportLocal #PickALocalPickSA #SAGrown

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