Dec 29 In Season at the SA Produce Market

Buying and eating in season produce is good for your nutrition and helps the economy, our seasonal updates are here to lend a hand.

Let us inspire you with just a few of the fresh, locally grown produce now in season at the South Australia Produce Market that you will find at your local fruit and veg store.

Adelaide Hills Cherries

You know it’s summer when cherries are shining on the shelves! These glossy red favourites, grown right here in the Adelaide Hills, are bursting with sweet, juicy flavour and remain a firm family favourite at Summer Time.

This season, supply has been slow to start but rest assured there will be plenty on the shelves throughout January which makes choosing South Australian–grown cherries even more important. Look for local labels in your fruit and veg store — only premium-quality fruit is making its way to shelves. Not only are cherries delicious, they’re also packed with goodness, providing a natural source of vitamin C, potassium and fibre.   Enjoy them fresh, share them with family, and savour every bite while they’re in season — because cherry season never lasts long!

Bok Choy

Craving a little Asian-inspired flavour in your cooking this week? Bok choy is in season and ready to shine!
With its crunchy texture and mild, refreshing taste, Bok Choy is perfect for tossing into heart-warming soups, quick stir-fries, or even a speedy weeknight dinner after a long day.

And here’s a bonus — nothing goes to waste! From stem to leaf, Bok Choy is completely edible, making it a favourite for low-waste cooking.  Pick some up at your local fruit and veg shop this week and bring fresh, seasonal flavour to your meals. ✨

Gold beetroot

Have you seen these beautiful Gold Beetroots in stores? With their bright golden flesh and mild, sweet flavour, they’re a delicious and colourful twist on a classic root veg. When raw they’re crisp and refreshing, and when cooked they develop a tender, smooth texture that pairs beautifully with salads, roasts, or even pickled creations. Specialty Produce
This versatile veggie isn’t just tasty — it’s also packed with nutrients like folate, potassium and fibre, making it a great choice for wholesome meals. Find these golden beauties at your local fruit & veg store — shop local and enjoy peak-season goodness!

Baby Spinach

Baby spinach is a delicious leafy green vegetable that is harvested in the early stages of the plant growth with the smaller leaves producing a more tender and sweeter taste compared to mature spinach. Omelettes, green smoothies, and delicious salads are just some of the many ways you can use nutrient-rich baby spinach which is packed full of vitamins, minerals and other antioxidants which is great for your overall health!

You’ll find the best produce inside your local independent fruit & veg stores. Locate your closest store here.And don’t forget to check out Pick a Local, Pick SA Facebook page for the latest news from your local fresh produce experts.