September 21 In Season at the SA Produce Market

There’s plenty of fresh South Australian produce moving through the SA Produce Market this week, with great local supply across a range of fruit, vegetables and herbs.

Here are four of our picks to look out for at your local independent fruit and veg store this week.

RAINBOW FRESH ASIAN MIX

Looking for an easy way to add more flavour, colour and freshness to your meals? Introducing Rainbow Fresh Asian Mix, a convenient blend of fresh Asian greens and herbs including chard, tat soi, coriander and mizuna, all packed into one convenient mix. There is no need to buy and prepare multiple herbs and greens separately. Simply add the mix to your favourite stir fries, soups, noodle dishes and more for a fresh and flavourful boost. It is a simple and convenient way to bring a variety of fresh ingredients into your everyday meals.

 

BRUSSELS SPROUTS

Brussels sprouts may not be at the top of everyone’s favourite veggie list, but these little green gems are packed with goodness! Naturally rich in fibre, vitamins, antioxidants and vitamin C, they are a nutritious addition to your meals and a great way to add more greens to your diet. There are so many delicious ways to enjoy them. Roast them until golden and caramelised, sauté them for a quick side, steam them for a simple option, or toss them into the air fryer with olive oil, balsamic vinegar, salt and pepper for a crispy, flavourful finish. Add them to salads, serve them alongside dinner or enjoy them as a tasty snack. Small in size but big on versatility, Brussels sprouts deserve a spot on your next shopping list!

 

LEMON

Bursting with vitamin C and antioxidants, lemons are a refreshing and versatile addition to your everyday meals and drinks. Add a squeeze to your morning tea, brighten up your favourite recipes, or simply pop a few slices into a glass of water for a refreshing citrus twist. With plenty of quality lemons coming directly from the Riverland, there’s no better time to enjoy their vibrant colour, fresh flavour and zesty goodness. Pick up a few on your next shop and bring a little extra citrus to your week.

 

ROCKET

A delicious Mediterranean leafy green from the Brassicaceae family, rocket is closely related to broccoli and cabbage and is known for its distinctive peppery flavour. Rich in antioxidants and naturally occurring nitrates, rocket is a versatile addition to everyday meals. Add it to pizzas, wraps and salads, or serve it alongside Sunday morning scrambled eggs for a fresh and flavourful boost. With great supply currently available at the Market, keep an eye out for both pre-packed and loose varieties of rocket at your local fruit and veg store this week!

 

You’ll find the best produce inside your local independent fruit & veg stores. Locate your closest store here. And don’t forget to check out Pick a Local, Pick SA Facebook page for the latest news from your local fresh produce experts.