March 24 In Season at the SA Produce Market

Buying and eating in season produce is good for your nutrition and helps the economy, our seasonal updates are here to lend a hand.

Let us inspire you with just a few of the fresh, locally grown produce now in season at the South Australia Produce Market that you will find at your local fruit and veg store.

Persimmon

The start of the Persimmon season – means the end of the stone fruit season is near.  First varieties of the season have arrived – will get sweeter varieties as the season goes on. Persimmons might not be the most common fruit in the bowl, but their vibrant, tomato-like appearance makes them stand out! These golden-orange gems offer a deliciously sweet, honey-like flavour that’s perfect for both snacking and cooking. Not only do they add a burst of colour to your fruit bowl, but they’re also packed with antioxidants, fibre, and Vitamin A—making them a nutritious choice for your diet. Enjoy them fresh, dried, or cooked into a variety of dishes, including jellies, puddings, curries, and even refreshing drinks. Their versatility and natural sweetness make them a fantastic ingredient to experiment with in the kitchen.

Next time you are at your local fruit and veg store, pick up some persimmons and discover their unique flavour for yourself!

Beetroot

Beetroot often doesn’t get the attention it deserves, but its deep, rich color and earthy sweetness make it a fantastic addition to your meals. Now is the perfect time to roast up some fresh beets and enjoy their bold flavors. Whether you’re tossing them into a warm salad with pumpkin, feta, and rocket or adding them to a medley of roast veggies, they bring both vibrancy and nutrition to your plate. Give them a try and elevate your next meal with this underrated seasonal favourite!

Jujubes

The jujube fruit, also known as the Chinese red date, is a seasonal delight that you don’t want to miss! With a short harvest window, these naturally sweet treats are a must-try for anyone who loves fresh and nutritious fruit. There are two main varieties: the Honey Jar, which is small but intensely sweet, and the Li variety, which is larger and has a milder, subtle sweetness. Beyond their delicious taste, jujubes have been treasured for over 4,000 years in traditional Chinese medicine due to their incredible health benefits. Packed with vitamins, minerals, and antioxidants, they help support your immune system, reduce stress, and promote overall well-being.Whether you enjoy them fresh, dried, or in teas, these exotic little gems are a fantastic addition to your diet. Be sure to check your local fruit and veg store and experience the goodness of jujube fruit while they’re in season!

Radish

Get ready to enjoy the crisp, peppery bite of in-season South Australian radishes! These vibrant little root vegetables are not only bursting with bold flavour but also packed with nutrients. Grown in South Australia’s rich, fertile soil and ideal climate, they develop a perfect balance of crunch and zest, making them a must-have ingredient in your kitchen.Radishes are incredibly versatile—slice them raw for a fresh and colourful addition to salads, use them as a crunchy garnish to elevate your dishes, or pickle them for a tangy twist that enhances your meals. Their natural spice pairs beautifully with creamy cheeses, citrus dressings, and hearty roasted vegetables, making them a fantastic companion in a variety of recipes.Beyond their taste, radishes are a great source of vitamins C and B, fibre, and antioxidants, supporting your immune system and overall well-being. So next time you’re at your local fruit and veg shop, be sure to grab some fresh South Australian radishes and experience their deliciously refreshing crunch!

You’ll find the best produce inside your local independent fruit & veg stores. Locate your closest store here.And don’t forget to check out Pick a Local, Pick SA Facebook page for the latest news from your local fresh produce experts.