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3/2/2025

Feb 3 In Season at the SA Produce Market

Buying and eating in season produce is good for your nutrition and helps the economy, our seasonal updates are here to lend a hand.

Let us inspire you with just a few of the fresh, locally grown produce now in season at the South Australia Produce Market that you will find at your local fruit and veg store.Mushroom

Mushroom fans, rejoice! These delicious and versatile fungi are in season all year round, and right now, South Australian mushrooms are at their peak. Whether you prefer Button, BBQ, Portabella, or Swiss, there’s no wrong choice—they’re all bursting with flavour and ready to enjoy. Looking for a new way to cook with them?  Finely chop mushrooms with mince for a nutrient-packed twist on classic meals. It’s an easy way to boost flavour and add extra goodness to your cooking!

Mint

Fresh, fragrant, and full of flavour, South Aussie mint is thriving right now! This vibrant herb adds a refreshing twist to both sweet and savory dishes, from zesty salads and marinades to soothing teas and desserts. Whether you’re tossing it into a summer salad, infusing it into a cool drink, or garnishing your favourite meal, locally grown mint is the perfect way to freshen up your cooking. Grab a bunch and get creative in the kitchen!Lamb Hass Avocado

Rich, creamy, and absolutely delicious! SA Lamb Hass avocados are in top form right now! With their smooth texture and buttery taste, they’re perfect for smashing on toast, blending into dips, or adding to salads and sandwiches. Whether you’re a fan of classic guacamole or looking for a new way to enjoy them, these locally grown gems are a must-have in your kitchen.

Ruby Red Grapefruit

Vibrant in colour and perfect in balance of sweet and tangy make them a refreshing addition to your morning routine. Enjoy them fresh, juiced, or tossed into salads for a citrusy kick. Packed with vitamin C and antioxidants, they’re as nutritious as they are delicious. Pick some up today and brighten up your day!

You’ll find the best produce inside your local independent fruit & veg stores. Locate your closest store here.And don’t forget to check out Pick a Local, Pick SA Facebook page for the latest news from your local fresh produce experts.